Teriyaki chicken cabbage cups

What do I need?

1lb ground chicken
1/2 head of cabbage leaves separated
2 small onions chopped
1 zucchini chopped
Teriyaki sauce
2 tablespoons olive oil
1 cup arborio or "regular" rice
1 pat butter
A few slivered almonds
Red pepper flakes, black pepper to taste

Sauté chicken in oil if doesn't have enough fat. Throw in onion and zucchini and spices. Steam your caabage leaves and prepare rice separately.
When sauté is complete, combine the rice with it and mix in the butter and top with almonds.

Serve mixture in cabbage cups.

Nutrition:

515 calories
20g fat(if use oil, other wise 4g)
46g carb
26g protein

A little higher than I'd like, but delete the oil, and fat goes down and calories become 430.